A foot stress fracture is a small crack in the bone that develops from repetitive force or overuse rather than a single injury. It often occurs in athletes, runners, or individuals who suddenly increase their activity level. Causes include wearing improper footwear, having weak bones, or training on uneven surfaces. Osteoporosis and poor nutrition can also increase the likelihood of developing stress fractures. Symptoms may include pain, swelling, and tenderness that worsen with activity. A podiatrist can diagnose the fracture through imaging and recommend rest, wearing supportive footwear, or custom orthotics to promote healing. If you have persistent foot pain, it is suggested that you schedule an appointment with a podiatrist who can offer effective treatment solutions, restoring mobility.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact One of our podiatrists from Global Podiatry. Our practitioners can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our offices located in Wheeling and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.